Diary note to myself: Day three of doing Donna Eden's five minute exercise and the movements are beginning to carry an electric charge. I was startled and impressed and very pleased; this must be part of what she wanted us to experience when eliciting a promise to try this for two weeks, but I certainly wasn't expecting it. There is something there for my hands to cut through as they sweep past my shoulders etc and its beginning to feel spiritual. The neurolymphatic points along the outside of my legs still hurt but the sore spots in my torso are moving up toward the armpits.
I've sacrificed bra underwires for this; maybe its time to increase my water intake and avoid antiperspirant for a week, just to encourage the soreness to go.